Retreat Schedule
October 9-12, 2025
Join us for an ALL INCLUSIVE 3 night 4 day self-care retreat. This experience takes place in a beautiful setting, Lakedale Resort. Here you will end your travel day, Thursday, with a catered dinner followed by a meditation and sound bath. Friday and Saturday morning include a group gyrokinesis class. The afternoon is "choose your own adventue," a duet gyrokinesis session, a nature walk, or a sauna with optional cold plunge. The evenings include optional fireside knitting, a sound bath, and a scientific lecture. Make this experience exactly what your heart desires.
Pricing
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Early Bird Discount
(Book by April 1)
Double Occupancy Room $1050
Single Occupancy Room $1650
After April 1
Double Occupancy Room $1200
Single Occupancy Room $1800
1
Thursday Evening
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3 - 6 pm Arrival and check-in
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6 -7:30 pm Catered Dinner from Market Chef
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7:30-8:30 pm Meditation and Sound Bath
2
Friday
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7:30-9:30 am Breakfast
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9:30-11:00 am Gyrokinesis Class with Fumi
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11:30-1:00 pm Lunch catered by Market Chef
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1:30-4:30 pm Afternoon Activity (your choice)
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Gyrokinesis Duet​s
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Nature Walk
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Sauna with Optional Cold Plunge
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Explore on your own
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5:30-7:00 pm Catered Dinner at Lakedale​
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7:00-9:00 pm Fireside Knitting (optional) and Connection
3
Saturday
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7:30-9:30 am Breakfast
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9:30-11:00 am Gyrokinesis Class with Fumi
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11:30-1:00 pm Lunch catered by Market Chef
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1:30-4:30 pm Afternoon Activity (your choice)
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Gyrokinesis Duets​
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Nature Walk
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Sauna with Optional Cold Plunge
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Explore on your own
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5:30-7:00 Dinner at Downriggers in Town
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7:00-9:00 Fireside Naturalist Lecture by Dr. Adam Summers
4
Sunday Morning
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7:30-9:30 am Breakfast
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9:30 -10:30 am Fireside Connection and Goodbyes
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11:00 am Departure